How much alcohol is considered safe?

Preventive Care March 22, 2026 • 1 min read

No complete safe level but 1 standard drink per day for men and 2 standard drink per day for female.

As per WHO, there is no completely safe level. Practically , 1 standard drink per day for male and 2 standard drink for female is safe.

Frequently Asked Questions

150 ml wine
330 ml beer
30-45 ml whisky, vodka , rum

Even small amount can affect the judgement. So, don't drink and drive.

Pregnancy or trying to conceive
Any Liver disease
Addiction history
Medications like metronidazole,

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