Insights & Stories

National Gastro Liver Center

Curated briefings from National Gastro Liver Center clinicians, researchers, and patient journeys—designed to help you make informed care decisions.

How to Prepare for Your Colonoscopy: Step-by-step Guide by Dr. Shekhar Poudel I National Gastro Liver Center
Health & Wellness

How to Prepare for Your Colonoscopy: Step-by-step Guide by Dr. Shekhar Poudel I National Gastro Liver Center

Learn how to prepare for a colonoscopy with Dr. Shekhar Poudel at the National Gastro Liver Center. Expert step-by-step bowel prep guide for patients in Lalitpur and Kathmandu, Nepal.

April 19, 2026 • 4 min read Read story

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Health & Wellness

के कारणले ग्यास्ट्रिक अल्सर हुन्छ

ग्यास्ट्रिक अल्सर: के यो सामान्य 'ग्यास्ट्रिक' मात्र हो? लक्षण र उपचार

Treatment Guides

Jaundice Diet Chart: Best & Worst Foods for Recovery in Nepal

Recovering from Jaundice? Dr. Shekhar Poudel at National Gastro Liver Center (NGLC) shares the ultimate …

Treatment Guides

Best Gastroenterologist in Lalitpur and Kathmandu – Dr Shekhar Poudel | National Gastro Liver Center

Consult Dr. Shekhar Poudel, the best gastroenterologist and hepatologist in Lalitpur and Kathmandu. As the …

All Health & Wellness Preventive Care Treatment Guides
When Do You Need an Endoscopy? 5 Warning Signs You Should Not Ignore
Preventive Care 2 min read

When Do You Need an Endoscopy? 5 Warning Signs You Should Not Ignore

Persistent stomach pain, long-term acidity, or difficulty swallowing should not be ignored. Dr. Shekhar Poudel explains 5 important warning signs …

Feb 26, 2026 Read
How much alcohol is considered safe?
Preventive Care 1 min read

How much alcohol is considered safe?

No complete safe level but 1 standard drink per day for men and 2 standard drink per day for female.

Mar 22, 2026 Read

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